WHAT CAN I EXPECT IN MY FIRST THERAPY SESSION?

In your first session you will meet your therapist and start to build a rapport. Your therapist will explain their approach and discuss the logistics of therapy.  You can ask questions about the process.  Your therapist will ask why you are seeking therapy and what your goals are.  Your therapist may ask questions about your background, current struggles, and past mental health history which will help your therapist tailor their therapeutic approach to you.  At the end of your first session your therapist will work with you to set a therapy schedule and make any recommendations for further exploration or suggest things for you to work on before your next session.

IS MY THERAPY SESSION CONFIDENTIAL?

Yes, mental health therapy is generally confidential.  Therapists are bound by ethical and legal requirements to protect your privacy.  What you discuss in therapy is not shared without your consent.  However, there are some exceptions to confidentiality such as: (1) if a therapist believes you are at risk of harming yourself or others, they may need to break confidentiality to ensure safety; (2) If there is suspicion of child abuse or neglect, therapists are legally required to report it to the authorities; (3) If a court orders the release of therapy records, the therapist may have to comply though this is very rare; (4) Therapists may discuss cases with colleagues or supervisors for professional development and to ensure they are providing the best care, these discussions are usually anonymous and do not include personally identifiable information.

WHAT TYPES OF MENTAL HEALTH CONDITIONS DO YOU TREAT?

At Living Waters Counseling we treat a number of mental health concerns including depression, anxiety, post traumatic stress, adjustment disorder, and dissociative identity disorder.

WHAT TYPES OF THERAPY TECHNIQUES DO YOU OFFER?

At Living Waters Counseling we employ many techniques including standard talk therapy, EMDR, Hypnotherapy, Cognitive Behavioral Therapy, Ego State Therapy, Transference Focused Psychotherapy, and Psychodynamic Therapy.  Our therapists will tailor the therapeutic technique to your specific needs.

hOW CAN I SCHEDULE AN APPOINTMENT?

You can schedule an appointment easily by calling our main office at 801.921.7854 or by clicking the "Request Appointment" button on our website.  We are conveniently located in Murray, Utah right off I-15 and 5300 South.

DO YOU OFFER TELEHEALTH SERVICES?

Although we do find that face-to-face therapy is most beneficial, we do offer telehealth services for those that are unable to meet in person, or if you have a complication in your schedule.

when is living waters counseling open?

Typically we are open Monday - Friday 9:00am - 6:00pm, however some therapists may have extended hours to accommodate specific client needs from time to time.

DO YOU ACCEPT INSURANCE?

Yes we accept many insurance carriers including:
- Blue Cross Blue Shield
- Aetna
- DMBA
- United Health Care Options PPO
- Select Health
- United Behavioral Health
- United Medical Resources
- Medicare
- Tricare
- PEHP
- CIGNA
It is important that you contact your insurance company to confirm your benefits coverage and co-pay for mental health services.  Some plans require prior authorization.

what if i cannot make my appointment

We require 24 hours notice if you are unable to make your appointment.  Please call 801.921.7854 or email your therapist to notify them of your cancellation.